Young Adult Therapy CT
Welcome to Held Center for Healing
young adult therapy CT
Young Adult Counseling To Help Manage Life’s Changes
Are you struggling with the transition to becoming an adult and independent? Do you feel like you don’t know who you are? Are you left wondering if there is something wrong with you?
Young adulthood is a time of change and growth. Going through the transitions when you feel alone can make it even more difficult. Beginning young adult therapy in CT can help you navigate these changes and develop the skills to become the person you want to be with our support networks.
Who Is Counseling for Young Adults For?
Our young adult services are for any young adult facing the stresses of life, whether from work, finances, relationships, or anything else. You may feel stuck trying to figure out your plan in life, leading to stress, anxiety, depression or even substance abuse. Working with a therapist for young people can help you cope with these struggles.
- Trouble with relationships, including friends, family, and romantic relationships
- Chronic illness
- Domestic violence
- Substance misuse or abuse
- Body image, weight, or appetite issues
- Past trauma
- Moving home
- Discovering your identity
- And other symptoms
We support and identify as LGBTQIA allies and are proud to be an anti-racist business. All young adults are welcome to find the emotional support they need with us.
therapy for young adults
Let Our Young Adult Therapists Help You Determine What’s Important
Young adulthood isn’t only about facing the changes and transitions in your life. It’s also about figuring it out. Our expert therapists are ready to help you discover what is important to you, what brings you joy, and how to sift through and figure out your beliefs.
Figuring out who you are and who you want to be is critical during this time. You may already be contemplating a career or life change that better suits your needs and wants. We’ll help you sort through all of this so you can forge your own path.
young adult therapist
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What To Expect With Therapy for Young Adults
At the Held Center for Healing, you can expect our young adults services to focus on relationship counseling to help you make decisions, learn valuable coping skills and help you find your community.
Our therapists have a combined 15 years of experience and work to help you feel comfortable, welcomed, and safe. Our programs specialize in life transitions, domestic violence, work or relationship issues and chronic illness.
How Counseling for Gen Zs Can Improve Your Quality of Life
Mental health services can be an effective way to navigate life’s stresses. We’ll help you reduce stress, grief, and isolation and even learn to cope with mental illness. By working through these issues with young adult therapy in CT, you’ll feel more confident in yourself and your life.
If you’re ready to improve your quality of life, the Held Center for Healing in Farmington, CT and West Hartford, CT is here for you. Call us at (860) 516-5722 to schedule your appointment.