Massachusetts Telehealth Therapy
Welcome to Held Center for Healing
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Online Therapy Massachusetts
Many people can benefit from telehealth services. Whether you are looking for support through major life changes or need help healing from a traumatic event, a licensed mental health professional can help.
At Held Center for Healing, we provide compassionate online therapy in Massachusetts. Contact us today to learn more.
About the Practice & Telehealth Services
Held Center for Healing is a relationship-focused practice that prioritizes helping our clients improve their lives. Our team includes:
- Emilie (MSW, LCSW): Sees teens and adults. Specializes in EMDR, ego state, and trauma-focused therapy.
- Taylor (MSW, LCSW): Sees adults only. Specializes in EMDR, mood disorders, and trauma.
- Sarah (MSW, LCSW, and LICSW): Sees young adults. Specializes in life transitions, domestic violence, work issues, relationship issues, and chronic illness.
Each of our counselors is warm, welcoming, and committed to developing individual relationships with clients. Reach out today to learn more about teletherapy in Massachusetts.
If you want specific answers to questions about insurance plans, in-person sessions, or cognitive behavioral therapy, check our FAQ.
Schedule Your Session Today
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Trauma Therapy
Trauma therapy helps patients move on from trauma by utilizing a mind-body approach to self regulation. Focusing on the body, nervous system, and mind together offers a holistic way for people to process and move on from their trauma. Our providers can provide high-quality trauma work during telehealth therapy sessions in Massachusetts.
EMDR Therapy
EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR therapy can be an effective way for patients to remember traumatic events in a controlled environment, acting like a form of exposure therapy.
A trained EMDR therapist typically has the patient follow one finger with their eyes while recalling a traumatic event. This bilaterally stimulates the brain, helping it trigger natural healing processes, leading to effective recovery. Yes, even EMDR services can work with online counseling.
Therapy for Young Adults
Young adults are facing a world no other generation has experienced. It can feel very isolating to try and live in a quickly changing society while managing the major life changes that come with young adulthood. Online therapy in Massachusetts can help young adults confidently navigate these life transitions.
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One-on-One Yoga Therapy
If you are interested in combining yoga and virtual therapy in Massachusetts, yoga therapy may be a great choice. During yoga therapy, the client and patient focus on breathing techniques and the connections between the mind, body, and emotions to help develop skills for managing symptoms while overcoming trauma.
Our yoga therapists include cognitive and physical work to provide a holistic treatment.
How Some Events Impact Lives
Some events drastically change people’s lives. These experiences may include PTSD, addiction, or domestic violence.
The trauma from these experiences causes many patients to suffer and struggle to continue their lives with a sense of normalcy. A trained therapist and online psychiatrist in Massachusetts can help you understand how certain events impacted you and work to overcome them.